Digital habits that rob attention and energy — and how to combat them
There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim calm and focus.
Digital habits that rob attention and energy — and how to combat them is one of the latest updates being tracked by Novexa News from NPR News. There's a reason why double- or triple-screening your devices makes you feel tired, says NPR's Manoush Zomorodi. She explains the science of information overload and how to reclaim calm and focus.
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Source: NPR News via npr.org - https://www.npr.org/2026/07/30/nx-s1-5891818/digital-habits-that-rob-attention-and-energy-and-how-to-combat-them
Image credit: Photo by Chokniti Khongchum on Pexels - https://www.pexels.com/photo/person-holding-glass-flasks-3082451/
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